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Episodes
Recovery.
Spirituality.
Mental health.
And the quiet strength to keep walking.
Join Leo Lothbrock as he shares real conversations about struggle, growth, and rebuilding life one day at a time.
No pressure.
No perfection.
Just forward.
Your journey starts here.
Episodes

Apr 16, 2026
Apr 16, 2026
13 sec
Welcome back to the Great Hall. In today’s episode, we step into something older than story… older than religion as most people understand it… and far more present in your life than you might realise. Today, we walk with Thor. Not the version you’ve seen on screens. Not the simplified version shaped for entertainment. The real presence behind the name. The god of thunder. The protector of Midgard. The force that doesn’t sit back and think… but steps forward and acts. This episode isn’t just about mythology. It’s about what Thor represents. Strength — not just physical, but the kind that carries responsibility. Protection — not aggression, but standing between what matters and what would destroy it. Action — moving forward when overthinking would keep you stuck. We explore Mjölnir, not just as a weapon, but as a symbol of controlled force… of discipline… of knowing when to hold and when to strike. We step into the eternal battle between Thor and the giants — not as a distant myth, but as something deeply familiar. Chaos versus control. Disorder versus structure. The same battle that shows up in everyday life. And then we bring it back to reality. Because most people aren’t Odin. They’re not sitting in deep reflection, searching for hidden wisdom. They’re in the fight. They’re tired. They’re carrying weight. They’re showing up anyway. That’s Thor. This episode is about recognising that. The days you didn’t want to get up… but did. The moments you could’ve slipped… but held the line. The times you kept moving forward… even when nothing felt certain. That’s not luck. That’s not coincidence. That’s strength. And maybe the most powerful realisation of all— This isn’t just an ancient story. It’s still with us. Hidden in plain sight. Even in the name of the day this episode is released… Thursday. Thor’s Day. If you want to go deeper into these stories, look into the Poetic Edda and the Prose Edda—some of the closest surviving sources we have. But understand this: these stories were passed down, shaped over time. There is no single “correct” version. This episode isn’t the final answer. It’s a doorway. And what you find beyond it… is yours to explore. Welcome to the storm. Hashtags #Thor #NorseMythology #Paganism #SpiritualJourney #SelfDiscipline #MentalStrength #RecoveryJourney #Philosophy #InnerStrength #TheGreatHall

Apr 15, 2026
Apr 15, 2026
13 sec
📜 Full Description What if you’re not searching for something new… but remembering something ancient? In this episode of Leo: The Infinite Frequency, we take a deep and honest journey through belief, identity, and the quiet pull many people are beginning to feel. This isn’t a lecture. This isn’t about proving one path right or another wrong. This is a real-time exploration of one man’s journey through recovery, curiosity, and spiritual awakening—leading him back to something older… something more natural… something that feels deeply familiar. We explore: What Paganism really is—stripped back from fear and misunderstanding Where these ancient beliefs came from, and how they were once lived, not written Why they were pushed aside, redefined, and buried over time Why more people are beginning to question, search, and reconnect now What it feels like when something shifts inside you—when awareness grows And what it means to walk your own path, without needing to prove it to anyone This episode isn’t here to tell you what to believe. It’s here to open a space… For reflection. For curiosity. For truth—whatever that looks like to you. Because maybe this isn’t about learning something new. Maybe… you’re just remembering. 🎧 Leo: The Infinite Frequency Available on all platforms Home platform: Podbean #TheOldGods #InfiniteFrequency #SpiritualJourney #Awakening #Paganism #SelfDiscovery #TruthSeeking #AncientWisdom #FindYourPath

Apr 14, 2026
Apr 14, 2026
26 sec
Before we begin, I just want to say, everything shared in this podcast is based on my views, interpretations and understanding. I am not here to tell anyone what to believe, only to explore ideas, history and meaning together.
Leo Lothbrock reflects on a day of lost recordings and shares a short warrior's reflection on resentment, forgiveness, and recovery. He explains how holding onto resentment weighs us down, how forgiveness frees us, and how helping others can weaken resentments. Leo reaffirms his commitment to recovery routines, gratitude for global listeners, and a renewed focus on movement, healing, and spiritual growth.

Apr 13, 2026
Apr 13, 2026
13 sec
In this brief check-in episode, Leo delivers a "Warrior's Reflection" on resilience and steady strength. He speaks about facing recurring storms—addiction, fear, anger, loneliness, and self-doubt—and emphasizes that growth comes from standing through challenges rather than fighting or fleeing.
Leo closes with a practical prompt for listeners: "What is one thing today I can stand through instead of running from?" He thanks the audience, promises a bigger episode tomorrow, and leaves a short musical outro.

Apr 12, 2026
Apr 12, 2026
26 sec
Before we begin, I just want to say everything shared in this podcast is based on my views, interpretations and understanding. I am not here to tell anyone what to believe, only to explore ideas, history and meaning together.
Leo welcomes listeners to Leo's Infinite Frequency and reflects on a recent struggle where he chose to pause instead of disappearing. He shares updates about his life, including new support and writing an autobiography, and outlines the episode: a Reflections Corner on "The Quiet Battle," exploration of Step Four in recovery, insights from Marcus Aurelius, and a listener Q&A. Through reflections and music interludes, Leo emphasizes courage, honest self-examination, facing fears and resentments, and recognizing small steps of growth. He offers practical questions for listeners to journal on and closes with encouragement and gratitude for the community.
What am I still running from?
What part of my past still holds power over me?
What resentment am I carrying that I haven’t faced?
What fear keeps showing up in my life?
What patterns do I see repeating in my behaviour?
What am I afraid I might discover about myself?
And for those just starting…
Why did I come to recovery in the first place?
What do I truly want my life to look like?
What am I willing to change?
What would freedom actually feel like for me?
And maybe the most important question of all…
Who could I become…
if I stopped running…
and started understanding myself?
#RecoveryPodcast
#SpiritualGrowth
#MentalHealthRecovery
#WarriorMindset
#SelfDiscovery
#PersonalGrowth
#AddictionRecovery
#PodcastCommunity
#LeosInfiniteFrequency

Apr 10, 2026
Apr 10, 2026
26 sec
Before we begin, I just want to say everything shared in this podcast is based on my views, interpretations and understanding. I am not here to tell anyone what to believe, only to explore ideas, history and meaning together.
In this episode Leo describes an experience of unexplained heaviness and chooses to pause rather than escape. He explores recovery — how people step away, stages like resentment and emotional fatigue, and how a supportive tribe helps you stay and grow.
Listeners are invited to reflect: when things feel too heavy do you run or pause, and what strength might you discover if you choose to stay?

Apr 9, 2026
Apr 9, 2026
26 sec
Before we begin, I just want to say everything shared in this podcast is based on my views, interpretations and understanding. I am not here to tell anyone what to believe, only to explore ideas, history and meaning together.
Leo checks in with listeners about recovery, mental health, and the daily struggles of fitting into modern society while caring for his support dog, Marnie. He shares recent highs and lows — from trying to sell handmade candles to rejoining the Big Issue as a vendor — and emphasizes the power of pausing, breathing, and staying accountable.
The episode explores Leo’s pull between wandering and building stability, offers practical reflections on emotions and routines, and ends with questions for listeners to consider about belonging, modern life, and what they truly want.

Apr 7, 2026
Apr 7, 2026
26 sec
Welcome, fellow warriors and seekers of truth, to an enlightening journey of self-discovery. In this transformative episode, we delve into Step 4 of the warrior's path: the descent into shadows, not to succumb, but to conquer and reclaim your inner power. This step is about honesty, courage, and the pursuit of truth, essential for any warrior striving for freedom.
We'll explore how to forge a path through past resentments, face hidden fears, acknowledge the impact of your actions, and let go of defense mechanisms that no longer serve you. Embrace this reckoning not as a punishment, but as a purifying process to reclaim your essence. Engage in sacred writing to unearth the roots of your power and stand resilient in your journey forward.
Join us as we walk with courage into the darkness, armed with the torch of truth, and emerge renewed, ready to step into a future shaped by honesty and honor. Be inspired by the warrior's affirmation as you seek clarity and renewal on this profound journey.
