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Episodes
Recovery.
Spirituality.
Mental health.
And the quiet strength to keep walking.
Join Leo Lothbrock as he shares real conversations about struggle, growth, and rebuilding life one day at a time.
No pressure.
No perfection.
Just forward.
Your journey starts here.
Episodes

Apr 29, 2025

Apr 27, 2025
Apr 27, 2025
1 min
We're back ......... new shows new Q&As step work and much much more please come join us again on the fastest growing podcast The Infinite Frequency

Apr 19, 2025
Apr 19, 2025
10 min
Welcome to the Infinite Frequency, the podcast where recovery meets resilience, and spirituality intertwines with mental health. This episode dives into the raw and honest journey of embracing chaos and finding strength within. It's an exploration of personal battles and deep gratitude for the connections that keep us moving forward.
Join the conversation as Leo Lothbrook reflects on his warrior's gratitude list, appreciating the breath that defies internal struggles, the friendships that serve as a lifeline, and the significance of routine amidst turmoil. Discover the unwavering loyalty of a beloved pet and the profound lessons learned from periods of absence.
This episode is a heartfelt reminder that healing isn't linear, strength fluctuates, and no warrior stands alone. Together, we navigate the journey, embracing every challenge and triumph with resilience and hope. Tune in for a candid, unscripted reflection on life, love, and the relentless pursuit of authenticity.

Apr 7, 2025
Apr 7, 2025
15 min
Welcome to the Infinite Frequency, a podcast where recovery meets resilience and spirituality entwines with mental health. In this episode, we delve into the raw and honest reflections of a journey through addiction and the power of gratitude. Join our host as they explore the deep moments of despair and the invaluable support from loved ones and strangers alike. Discover the transforming path of recovery, guided by ancient wisdom and modern insights, where finding the 'dragon away' leads to a sacred walk back to honor and truth.
Whether you're a daywalker or a creature of the night, tune in for real talk and candid stories that might just resonate with your journey. Uncover the unseen threads connecting us all as we walk the path of healing together. Pause, relax, and embrace the power of recovery as we continue this shared adventure.

Apr 3, 2025
Apr 3, 2025
18 min
Join host Leo Lothbrook on a raw and honest journey into the heart of recovery in this episode of Infinite Frequency. Discover the power of Step Four, known as "The Reckoning," where the warrior within faces shadows and confronts deep-seated patterns to break free from the past. Embrace the fearless moral inventory as a tool for liberation, not punishment, while navigating the stages of addiction recovery.
Leo shares insights from working with his life mentors and highlights the value of support on this transformative path. Dive into a dialogue that celebrates real talk, resilience, and the courage to ask difficult questions. Whether you're a daywalker or a creature of the night, prepare for a journey that's as enlightening as it is empowering.

Apr 2, 2025
Apr 2, 2025
1 min
Join us as we delve into an inspiring story of resilience and transformation. In this episode, we explore the remarkable journey of an individual who emerged from loneliness and despair, overcoming struggles and addictions. Discover how hitting rock bottom became a turning point, leading to a courageous fight out of darkness.
With gratitude as a guiding force, learn how an attitude shift paved the way for embracing life's beauty and finding hope in every moment. This story reminds us of the power of gratitude and resilience, illustrating how trials and tribulations can lead to a brighter, purposeful life. Tune in for a tale of strength, courage, and the pursuit of a renewed sense of purpose.

Apr 2, 2025
Apr 2, 2025
13 min
Welcome to this heartfelt episode of the Infinite Frequency, where we explore the untold truths of recovery. Join host Leo Lothbrook as he shares his personal journey through the complexities of rebuilding a life in the face of societal expectations and personal challenges. Far from the typical story of triumph, this episode delves into the quiet moments, the struggles of parental separation during recovery, and the harsh realities of navigating a broken system. It's a call to those who dare to seek change and redefine their identities, showing that recovery is as much about courage as it is about overcoming adversity. Pull up a chair and embrace the raw honesty of a path that's anything but conventional.

Apr 1, 2025
Apr 1, 2025
12 min
Welcome to another episode of the Infinite Frequency, where recovery intersects with resilience, spirituality merges with mental health, and ancient wisdom intertwines with modern chaos. This journey is far from polished perfection; it is a raw and honest voyage into the depths of self-discovery. In this episode, we delve into the challenging, yet vital, fourth step of self-inventory inspired by the Twelve Steps program. Join us as we reflect on the "Way of the Dragon" and embrace personal growth, confronting our internal battles with honesty and resilience.
Every warrior must face their past and uncover the truth within their soul, turning scars into strength and awakening the dormant dragon inside. Through rigorous self-honesty, we're on a path to becoming whole and forging a new self. Whether you're a daywalker, creature of the night, or a warrior of the soul, this episode invites you to stand still, face your reflection, and embark on a journey of transformation. Let the music guide you on this epic soundtrack of resilience.
Stay tuned as we explore deeper aspects of recovery and prepare for upcoming interviews, all while acknowledging the struggle and the profound courage it takes to persevere on this path.
