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Episodes
Recovery.
Spirituality.
Mental health.
And the quiet strength to keep walking.
Join Leo Lothbrock as he shares real conversations about struggle, growth, and rebuilding life one day at a time.
No pressure.
No perfection.
Just forward.
Your journey starts here.
Episodes

Aug 15, 2025
Aug 15, 2025
1 min
Leo Lothbrock is a warrior, storyteller, and truth-seeker walking the path of recovery and resilience. From the depths of addiction to the clarity of purpose, he’s faced battles that would break most — and turned them into lessons for others to rise. As founder of the Dragnar Way and TrueAid, host of The Infinite Frequency, and a voice for those forgotten by the system, Leo stands for strength, freedom, and unbreakable spirit. His life is proof that no matter the scars, the warrior’s heart can’t be silenced.

Aug 13, 2025
Aug 13, 2025
1 min
Leo Lothbrock is a recovery warrior, truth-seeker, and storyteller whose life is a living testament to transformation. After walking through years of addiction, chaos, and personal loss, Leo rebuilt himself from the ground up — not just sober, but fully alive. He hasn’t touched a drink since August 20th, three years ago. Leo blends the raw honesty of recovery with the strength of a warrior’s code. He draws on ancient Norse values, modern recovery wisdom, and lived experience to inspire others to face reality head-on. His work — through speaking, writing, and podcasting — challenges people to question old beliefs, embrace acceptance, and step fully into their own rebirth. Whether he’s sharing hard truths in a meeting, speaking to a crowd, or recording his podcast, The Infinite Frequency, Leo’s voice is unfiltered, heartfelt, and unafraid. He stands for radical honesty, spiritual resilience, and the belief that no matter how far you’ve fallen, you can rise again. For Leo, acceptance is not weakness — it is the act of standing in the middle of life’s battlefield, looking the storm dead in the eye, and saying: "I know you’re real… and I’m still here."

Aug 11, 2025
Aug 11, 2025
1 min
Step into the poignant tale of Richard Russell, known to many as the "Sky King." Join Leo Lothbrock as he explores the story of a man whose final flight captivated the world. With empathy and honesty, this episode delves deep into the narrative beyond the headlines, recounting Richard's journey from a quiet ground service agent to an unexpected pilot. Discover the unseen struggles behind his daring solo flight, as we strive to understand the human heart and the importance of being heard before it’s too late.

Aug 10, 2025
Aug 10, 2025
1 min
Join us on a captivating journey as we delve into the mysteries of hidden nations and lost civilizations. In this episode, you'll discover unrecognized territories like Transnistria and Somaliland, alongside remote places where time seems to stand still, such as North Sentinel Island and Bouvet Island.
We'll explore forbidden zones like Area 51 and Diego Garcia, and even venture into legendary realms like Atlantis and Agartha. This discussion is filled with intriguing insights and fascinating tales that challenge our understanding of the world map. Unveil the secrets, question the narratives, and open your mind to the possibilities of what's truly out there.

Aug 10, 2025
Aug 10, 2025
1 min
Join Leo Lothbrock on 'The Road to Runes' as he shares a heartfelt journey of coping with the kind of loss that can't be fixed with time or apologies. Delve into the personal experience of facing the reality of a love lost, the pain of separation from family, and the path to acceptance and healing. In an episode filled with vulnerability and raw emotion, discover how embracing acceptance and living with purpose can transform heartache into a journey of strength, dignity, and unwavering dedication to loved ones.

Aug 10, 2025
Aug 10, 2025
1 min
Join host Leo Lothbrock on "The Road to Runes" as he explores the transformative power of gratitude, community, and self-discovery. In this episode, Leo passionately calls upon his listeners to rise from their struggles and embrace a path of healing and growth. It's a journey of overcoming challenges, finding purpose, and building connections with like-minded individuals who offer support and love. Leo shares his personal experiences of perseverance and recovery, encouraging listeners to take that courageous step forward. This is a call to action for all warriors, daywalkers, and seekers of light—to recognize their worth, seek help, and find strength in unity.

Aug 9, 2025
Aug 9, 2025
23 min
Welcome to another episode of "The Road to Runes on the Infinite Frequency," hosted by Leo Lothbrock, with sidekick, Mighty Moon. In this captivating episode, Leo shares his personal story and insights on sponsorship in the rooms of recovery.
Discover the transformative power of finding the right sponsor, learn how to build a meaningful connection, and understand why sponsorship is not just an extra but a lifeline in the journey of recovery. Leo takes you through his own experiences, highlighting the vital role his sponsor played in his sober journey and how it completely altered his path to recovery.
Whether you're a warrior, a day walker, or a wanderer on this road, this episode offers guidance, support, and inspiration. Embrace the fellowship and empowerment that comes from both having and being a sponsor. Join the conversation, engage with queries, and explore this life-saving aspect of recovery with Leo on the Road to Runes.

Aug 9, 2025
Aug 9, 2025
1 min
Welcome to The Road to Runes on the Infinite Frequency, where host Leo Lothbrock invites you on a transformative journey of self-discovery and empowerment. In this episode, we delve into the concept of inner fire—what it means to lose it, and how to reignite it. Through insightful reflections and inspiring stories, we explore the idea that resilience and strength lie within us, waiting to be unleashed.
Join us as we confront feelings of burnout, doubt, and exhaustion, and learn how to transform them into fuel for change and growth. Whether you're a day walker or a creature of the night, this episode encourages you to stand firm, embrace your inner warrior, and take the next step towards your destiny. Let us guide you to release your fire and light your path with courage and determination. Together, we are not alone on this journey.
