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Recovery.
Spirituality.
Mental health.
And the quiet strength to keep walking.
Join Leo Lothbrock as he shares real conversations about struggle, growth, and rebuilding life one day at a time.
No pressure.
No perfection.
Just forward.
Your journey starts here.
Episodes
Sunday Sep 07, 2025
Sunday Sep 07, 2025
Host Leo Lothbrock explores how recovery unfolds over hours, days, months and years, sharing personal experience from early withdrawal to long-term sobriety.
The episode breaks down common milestones—first 24 hours, 30 and 90 days, six months, the year mark—and the setbacks, cravings and growth that come with each stage.
Ultimately the message is that time in recovery can’t be rushed but it isn’t wasted: keep showing up, learn from the ups and downs, and make each day count.
7 months ago
Recovery is the school of life you never graduate. Time will reveal you!💖 Keep going, keep growing, keep healing & show others the way forward.